Mouth ulcers are a problem that can affect anyone at any age. They last for 7 to 10 days. Mouth ulcers can cause irritation, both hot and cold water and tea, and can cause pain and difficulty speaking.
These ulcers can be caused by a variety of factors, including a lack of essential nutrients like iron, folic acid, vitamin B12, and zinc, digestive problems, consuming spicy foods, stress, hormonal imbalances, and viral, fungal, or bacterial infections. Certain medications, such as painkillers, antibiotics, or food allergies, can also cause mouth ulcers.
If mouth ulcers persist for more than a week, they weaken the body. Eating and drinking become difficult due to these ulcers, and the body begins to weaken. People suffering from mouth ulcers can easily treat this problem without medicine if they adopt some home remedies.
According to Ayurvedic expert Acharya Balkrishna, if you frequently experience mouth ulcers, you should improve your digestion. To treat them, try simple and safe home remedies. To treat ulcers, gargle with lukewarm water at night and consume a decoction made from some indigenous ingredients. Let’s explore which remedies are effective in eliminating mouth ulcers.
Consume a decoction of fennel and licorice.
If you’re suffering from mouth ulcers, try a decoction of fennel and licorice. Take 200 grams of licorice powder, add about 10 grams of licorice and half a teaspoon of fennel to two glasses of water and boil it. Drink this decoction regularly in the morning and evening to relieve mouth ulcers. This remedy will not only heal mouth ulcers, but also provide relief from ulcerative colitis and intestinal infections.
The anti-inflammatory properties of licorice help ulcers heal faster, while fennel improves the digestive system. The fennel in the decoction reduces gas, constipation, and indigestion, which can cause ulcers, improving digestion. This decoction also helps prevent mouth infections. Consuming it has no side effects.
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