White hair Problem: Nowadays life style is getting very bad, if you are also a youth or a child, then it is possible that you or someone in the family must be facing the problem of white hair. In today’s article, we will tell you how you can eliminate this problem from the root by using household items.
Grey Hair: Grey hair is a common symptom of old age. Most people believe that white hair means old age has arrived. But in the last few years, the problem of white hair is increasing very rapidly among young people.
Why does hair turn grey before time
Earlier hair used to turn grey after the age of 40-45 which is natural. But now the hair of youth has started turning grey at the age of 20-30. Why does hair turn grey before age? Beauty expert Shahnaz Hussain explains its causes and remedies.
Causes of grey hair
There can be many reasons for grey hair. First of all, know the reason for grey hair so that the right solution can be found.
Lack of vitamins causes grey hair
Lack of iron, calcium, copper, folic acid, vitamin B12 causes premature greying of hair. If your hair has also started greying before time, then first check whether there is any deficiency of vitamins in your body. By taking the right diet and supplements, the deficiency of vitamins can be easily fulfilled. This will stop greying of hair.
Harmful hair products
Hair products, such as bold hair color, gel, sprays contain harmful chemicals that cause premature graying of hair. Apart from this, hair treatments like straightening, curling also cause premature graying of hair. Before applying any hair product to the hair, check whether it contains harmful chemicals or not.
Wrong eating habits
Consuming too much tea-coffee, alcohol, fried foods, junk food causes premature graying of hair. Hair can be prevented from graying by improving eating habits.
Heredity
If there is a problem of premature graying of hair in your family, then this can happen to you too. The problem of baldness or graying of hair is also genetic and the next generation also has to face this problem. In such a situation, by changing the lifestyle, you can prevent hair from graying for some time.
Lack of sleep
With time, working hours have increased a lot. Also, the trend of working in shifts has also increased. People working in MNCs have to work according to the working hours. In such a situation, they face problems like insomnia or frequent sleep disturbances. Due to lack of adequate sleep, the hair of such people starts turning grey before time.
