Tips To Whiten Teeth: If you are troubled by the yellowness of your teeth, then you can clean your teeth with 3 things kept in the house. These home remedies are not only effective but also safe. However, caution should also be taken regarding these remedies.
Teeth Whitening Home Remedies: People try many ways to keep their teeth shiny. Sometimes they use a good quality toothbrush, sometimes they change the toothpaste. Many times people try expensive mouthwashes and products available in the market. However, teeth start looking red and yellow due to tobacco, gutkha, cigarettes, alcohol and junk food.
Teeth become black and yellow due to lack of cleaning or drinking too much tea and coffee. Toothpaste or bleaching products available in the market definitely show a difference for some time, but they also have side effects. In such a situation, home remedies can prove to be very beneficial. Today we are telling you 3 home remedies to brighten teeth, which you can try.
Baking soda and lemon will do wonders
Baking soda is a natural cleaning agent, which helps in removing dirt and stains accumulated on the teeth. When lemon is added to it, it works as an effective natural bleach. Mix a few drops of lemon in half a teaspoon of baking soda and rub this paste on the teeth with the help of a brush. Use it 1-2 times a week. Remember that using this remedy in large quantities or repeatedly can damage the enamel of the teeth.
Massage with mustard oil and salt
This method of whitening teeth has been in practice since the time of grandmothers. Mix a little bit of rock salt in mustard oil and rub this mixture on the teeth with the help of fingers. This not only cleans the dirt from the teeth, but also strengthens the gums. This remedy can be done 3-4 times a week. It has antibacterial properties, which also reduce bad breath and infection.
The use of wood ash
In ancient times, wood ash was used a lot to clean teeth. Nowadays activated charcoal is also available in the market, which helps in removing plaque and stains from teeth. Apply a pinch of charcoal on the brush and brush your teeth slowly. Then rinse with normal water. It not only brightens the teeth, but also removes the dirt stuck between the teeth.
Caution is also necessary regarding home remedies
While adopting these home remedies, it is important to keep some things in mind. As baking soda and lemon are both acidic, their excessive use can damage the enamel of the teeth. Similarly, charcoal should also not be used daily. Do these remedies once or twice a week and keep brushing and flossing regularly. Stay away from substances like excessive sweets, cold drinks and tobacco. To maintain the whiteness of teeth, not only home remedies but also proper diet and regular cleaning are necessary. It is also wise to get a checkup from a dentist once every 6 months.
