With the onset of monsoon, hair fall also starts. Due to the changing weather, hair appears very dry and frizzy. Therefore, with the change in weather, there is a need to take special care of the hair. Therefore, we have brought some tips (Monsoon Hair Care Tips) for you which help in keeping the hair healthy.
Monsoon Hair Care Tips: Along with health and skin, your hair also has to face many problems when the weather changes. It is common to have health problems like cold and flu when the weather changes. At the same time, many people have to deal with hair problems like hair fall, dry and lifeless hair, split ends when the weather changes. Women are especially very upset due to hair fall. Therefore, some effective measures can be adopted to prevent hair fall and strengthen them in the changing weather. Let’s know about them.
Use of mild shampoo
To prevent hair fall, first choose mild shampoo and conditioner. This helps in preventing hair fall to a great extent.
Do not make tight hairstyles
Avoid tying hair tightly or doing hairstyles. These make hair fragile from the roots, due to which hair starts breaking more.
Do not comb vigorously
Avoid rubbing and wiping hair after hair wash and while combing use soft hands and untangle the tangled hair gently.
Massage hair
Massage your hair with a good hair oil at least 1 or 2 times a week. This strengthens them from the roots.
Provide complete nutrition to the hair
To provide complete nutrition to the body or hair, internal nutrition is the most needed. In such a situation, a balanced diet is necessary to provide internal nutrition. Therefore, consume foods rich in vitamins, proteins, iron, zinc, biotin, and mineral nutrients necessary for hair.
Stay hydrated
To keep the scalp of the hair hydrated, drink at least 8 glasses of water throughout the day. Due to lack of water, hair follicles become weak, due to which hair starts falling.
Protect from the UV rays of the sun
Exposure to the sun damages the cuticles of the hair, due to which hair starts falling. Therefore, to protect the hair from the harmful UV rays of the sun, cover them before going out in the sun.
