Fatty Liver Symptoms: Liver related diseases are increasing day by day. The most popular among these is the problem of fatty liver. It is important to identify the early symptoms of this disease, otherwise health can deteriorate further.
Fatty Liver Symptoms: Liver is one of the important organs of the body. The job of this organ is to remove harmful substances from the blood. Liver is considered to be the second most important organ of the human body. Its specialty is that it can store good nutrients present in the body, as well as it also works to produce protein and energy. Another specialty of the liver is that it can repair itself, but its increased flesh, which we call fatty liver, if the liver gets this problem, then the problems can increase. Know how it happens and what are its early signs.
What is fatty liver?
Fatty liver is a liver problem in which the liver is affected and it is unable to do its work properly. There are two types of fatty liver. First- alcoholic fatty liver, it happens to those people who drink alcohol in large quantities. Second- Non-alcoholic fatty liver, it affects people who drink less or no alcohol but their daily food is quite harmful, oily and spicy.
Signs of fatty liver
When there is fatty liver, some initial symptoms appear on the body, which is important to understand in time, otherwise the problem may increase. These are those symptoms:-
Fatigue and weakness
The most common sign of liver problem is fatigue and weakness. If you are getting enough sleep and rest, even then you do not feel fresh the next day, then it can be a sign of fatty liver.
Stomach pain
Pain in the upper part of the stomach, pain in the area between the chest and the stomach, feeling uneasiness and burning sensation is not common. These signs are an indication for you that the liver is not doing its work smoothly or the liver is going through some problem.
High blood sugar level
The problem of fatty liver is often seen in diabetic and obese people. If high amount of sugar in the blood remains for a long time, then one of the reasons for this can also be fatty liver. This also increases the risk of type-2 diabetes.
Colour of urine and stool
If there is a problem of fatty liver, the colour of urine and stool changes. In fatty liver, the colour of urine is dark brown and the colour of stool also looks like yellow soil.
Yellow skin and eyes
In fatty liver, the colour of your skin also changes. Yellowing of eyes and skin is one of its symptoms. Jaundice also indicates the problem of fatty liver. This happens because the liver is unable to process bilirubin and the white part of the skin and eyes start turning yellow.
High cholesterol
Increase in bad cholesterol level in the body and mixing in the blood causes fatty liver problem. This often happens to those people who drink too much alcohol. Consumption of alcohol increases the level of LDL in the body, which also increases the risk of heart stroke.
Injuries and bleeding
If there is fatty liver, the body can easily get injured and bleed. Even a slight injury and the mark of blood clotting on the body indicates the problem of bad liver.
Adopt preventive measures
- Exercise for at least 30 minutes daily.
- Get adequate sleep, about 7-8 hours.
- Eat a good diet, do not consume too much fried or processed food.
- Maintain weight, control increased weight.
- Keep checking your blood sugar level daily.
- Minimize alcohol consumption.
