Coronavirus in India: If you are experiencing mild COVID-19 symptoms, try these 7 easy home remedies, which will also help in strengthening your immune system.
Coronavirus in India: The way COVID-19 has affected our lives in the last few years is not hidden from anyone. Although now we have vaccines and better medical facilities than before, even now mild symptoms like sore throat, mild fever, body pain or fatigue have become common. In such a situation, there is no need to be afraid, but there is a need to be alert. If the symptoms are mild, then home remedies can help you instead of medicine. Just like our grandmothers used to do.
Let us tell you, with the things kept in the house, you can not only cure the initial symptoms of COVID, but also strengthen your immunity. Let us know 7 such easy and effective home remedies, which will give relief to your body and improve health.
Turmeric milk
Drinking a cup of warm turmeric milk before going to bed at night is very helpful in fighting infections. Turmeric is rich in anti-viral and anti-inflammatory properties, which provide relief from sore throat and body pain.
Mixture of honey and ginger
Mix half a teaspoon of ginger juice in one teaspoon of pure honey and take it twice a day. This mixture is effective in reducing phlegm and cough and gives relief in sore throat.
Steam inhalation
Taking steam twice a day reduces blocked nose, throat swelling and headache. It also clears your sinuses and respiratory tract.
Lemon and hot water
Drinking warm water mixed with lemon and honey on an empty stomach in the morning detoxifies the body and strengthens the immune system. This remedy also gives relief in sore throat.
Consumption of garlic
Garlic has the ability to fight bacteria and viruses. It is beneficial to chew one or two raw garlic cloves on an empty stomach in the morning.
Tulsi-Black Pepper Concoction
A decoction made of Tulsi, Black Pepper gives great relief in mild Covid symptoms. It clears the throat, reduces fever and boosts immunity.
Covid may not be as serious now, but vigilance is still important. The home remedies mentioned above not only help in reducing the symptoms, but also improve your body’s immunity.
